The recipe for this amazing weight loss tip is very simple.
1. Firstly all you need to do is buy cinnamon powder and honey. If you can get hold of raw honey, that is optimal, but basically any honey will work. The more common forms of cinnamon powder are:
* Ceylon cinnamon
* Indonesian cinnamon
* Cassia cinnamon
Any of these powders are fine.
2. Combine the following ingredients:
* Half a teaspoon of cinnamon powder
* One teaspoon of honey
* Boiling water
3. Preparing the Mixture
This could not be easier. You simply make a paste from the honey and cinnamon. Add the water and cover the cup for about 30 minutes. Stir the mixture with the water and strain it.
4. When the mixture has cooled enough, it is ready to drink! You should take half the mixture before breakfast, and half after your last meal before you go to bed.
I know this sounds absolutely just too good to be true but I and friends of mine have been losing around five to seven pounds a week with this old weight loss tip!
The combination of cinnamon and honey is said to work for a number or reasons. Apparently, according to experts the combination of the two ingredients stops the body from accumulating fat.
Honey is of course also a powerful antioxidant and has many health benefits. It is said that cinnamon has a strong influence on blood sugar and how it is processed, and another nice sideline is that unattractive belly fat is said to react especially well to the properties of the cinnamon.
1. Firstly all you need to do is buy cinnamon powder and honey. If you can get hold of raw honey, that is optimal, but basically any honey will work. The more common forms of cinnamon powder are:
* Ceylon cinnamon
* Indonesian cinnamon
* Cassia cinnamon
Any of these powders are fine.
2. Combine the following ingredients:
* Half a teaspoon of cinnamon powder
* One teaspoon of honey
* Boiling water
3. Preparing the Mixture
This could not be easier. You simply make a paste from the honey and cinnamon. Add the water and cover the cup for about 30 minutes. Stir the mixture with the water and strain it.
4. When the mixture has cooled enough, it is ready to drink! You should take half the mixture before breakfast, and half after your last meal before you go to bed.
I know this sounds absolutely just too good to be true but I and friends of mine have been losing around five to seven pounds a week with this old weight loss tip!
The combination of cinnamon and honey is said to work for a number or reasons. Apparently, according to experts the combination of the two ingredients stops the body from accumulating fat.
Honey is of course also a powerful antioxidant and has many health benefits. It is said that cinnamon has a strong influence on blood sugar and how it is processed, and another nice sideline is that unattractive belly fat is said to react especially well to the properties of the cinnamon.
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Article Source: http://EzineArticles.com/?expert=Deborah_Green
Article Source: http://EzineArticles.com/?expert=Deborah_Green
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